Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. Thank you for the article. Lemon contains citric acid, which is a natural bleaching agent. It was good to know how it was done, the warnings about tooth erosion, etc. Yes, the baking soda is strong, but it leaves my mouth very fresh. To prevent uneven coloration or damage to your dental work, don’t use hydrogen peroxide or at-home bleaching kits if you have crowns, caps, or veneers. Using a small glass or cup, mix a few drops of lemon juice or water with ½ teaspoon of baking soda. These properties effectively remove plaque buildup on your teeth, giving you a healthy and shiny smile. Pour a tablespoon of baking soda int a cup, and then squeeze a few drops of the fresh lemon into the baking soda, and stir it to create a paste. When lemon is used with baking soda it will give very effective results. Additionally, any residue left behind could bleach your teeth and lead to uneven whitening. Take a cup or small bowl, add a few drops of water with half a teaspoon of sodium bicarbonate, and stir to make a paste. You only have to look at before and after photos of people who have been treating their teeth with the baking soda and lemon solution to see what a difference it can make. What To Expect When Getting Your Braces Off? Approved. Brushing or rinsing with baking soda could help whiten your teeth, but be aware you should use it carefully. 4. Why not? Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Now we are going to describe 5 different methods of whiten teeth with baking soda along with their risks and precautions. 4. The citric acid in lemon juice helps to naturally bleach your teeth. "I lost all medical and dental coverage five years ago. Take a lemon and extract juice from it. unlocking this expert answer. Réponse Enregistrer. Don’t brush your teeth with baking soda or abrasive toothpastes if you have sensitive teeth, which may indicate dental erosion. Helpful 2 Not Helpful 0 Lemon juice contains citric acid and you need to dilute it with few drops of water for use. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Don't brush a single area of your mouth for too long. Divide 1 to 1 ½ minutes evenly among your top teeth, then brush your bottom teeth for a total of 1 to 1 ½ minutes. Teeth whitening Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth . ", "I tried this this evening and it really works. ", "Mixing baking soda and water helped me more than mixing baking soda and lemon. Brushing with abrasive products will just make matters worse. X This article was medically reviewed by Cristian Macau, DDS. Lemon with Baking Soda. Having white teeth can be a major confidence boost. In this video, I show you how to whiten your teeth with baking soda. 3. Likewise, lemon juice is too acidic to sit on the surface of your teeth . This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. If the problem worsens, visit your dentist. In the United States, look for a product that carries the ADA (American Dental Association) Seal of Acceptance, and use it as directed. As with a baking soda and water paste, brush with baking soda and toothpaste in moderation. Baking Soda and Lemon for Teeth Whitening. It acts as natural teeth whitener and prevents the teeth from staining again. Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Baking soda and lemon Lv 6. il y a 1 décennie. Last Updated: December 10, 2020 There are 18 references cited in this article, which can be found at the bottom of the page. Does Baking Soda Whiten Teeth? The substance that covers your teeth below the gums is softer than enamel and prone to damage. He received his DDS from Carol Davila University of Medicine in 2015. And after the usage, properly rinse your mouth and toothbrush with water. For this reason, don’t brush or rinse with baking soda right after brushing with regular toothpaste. It has a mild abrasive property to remove the stains from teeth. "Tried it today, very easy instructions. Fortunately, you may not need to spend lots of money on whitening kits or professional treatments. Keep up the amazing work. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Toothpaste + Baking Soda Yes, absolutely. If you have sensitive teeth or dental erosion, avoid using toothpastes that contain baking soda or are branded as whitening products. I would have brushed with a lot of, "My teeth used to be so yellow with plaque but now they are as white as snow. Usually, lemon is used with baking soda to lighten the color of the teeth. It releases free radicals when dissolved in water. Apply on teeth and leave it on for a minute. Instantly whiten teeth with baking soda and hydrogen peroxide at home with these simple steps. Although you may feel some whiteness within a few days, the true results of this home teeth whitening solution will be visible after a few weeks. Is there any other alternative? Safety tip: It's important to rinse out your mouth thoroughly after using hydrogen peroxide. Does Baking Soda Whiten Teeth? This is by far the easiest way. Still brushing teeth with baking soda has been approved by the American Dental Association (ADA). If you have receding gums, avoid brushing the base of your teeth and around your gum line with baking soda. Adding lemon into the mix makes the baking soda even more effective. Where Else Can I Use Lemon Juice and Baking Soda? Baking soda, or sodium bicarbonate, is a fine, white powder with almost innumerable household uses. Baking soda and lemon juice have been touted as great natural, at-home teeth whiteners. i saw a video in youtube - AMAZING Tip: how to whiten yellow teeth at home. ", force, thinking that it would work better that way if I hadn't read this! Baking soda may be too abrasive if you have sensitive teeth. Why Do My Teeth Hurt After Deep Cleaning. I will post again in two weeks, hope it works! Many studies tested the benefits of lemon and baking soda in teeth whitening. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. "I cleaned by dipping my wet brush in dry baking soda and my teeth definitely got whiter after a few days. Baking soda reduces the acidity on teeth making it appear more visibly white. Lemon contains citric acid, which is a natural bleaching agent. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Dip the head of … Did you know you can read expert answers for this article? If you want to try this method to whiten teeth with baking powder and lemon, you just need to mix the juice of half a lemon with a tablespoon of baking powder. How do u do it? Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth. Use Baking Soda With Lemon Juice. Put some amount of paste on your brush and then brush … But does baking soda whiten teeth, really? After reading this, it worked. It prevents flatulence since it is an anti-acid. Réponse favorite. There is a right way to whiten your teeth with baking soda to avoid its consequences and it is as follows. The most common teeth whitening way is to use a mixture of baking soda and water. Hydrogen Peroxide And Baking soda Brush your teeth with a paste of hydrogen peroxide and baking soda to whiten your smile. This article received 36 testimonials and 89% of readers who voted found it helpful, earning it our reader-approved status. Brush with hydrogen peroxide and baking soda once a week at most. How long does it take for baking soda to whiten teeth? ", "Useful and simple tips I hope will work. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. How to whiten teeth with Baking Soda, Lemon Juice and Salt. By using our site, you agree to our. Thanks to all authors for creating a page that has been read 5,644,925 times. If you are planning to use lemon juice directly to whiten your teeth then that is a bad idea. Brushing your teeth with this lemon-soda mixture will do wonders. Before brushing with baking soda, check with your dentist to see if your teeth are healthy enough for this method. 1. We use cookies to make wikiHow great. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. ", "The tips are very specific and helpful.". Mix well both to get a smooth paste. Outlines how to whiten teeth naturally, but why you should never use baking soda, lemon, hydrogen peroxide or salt – and avoid whitening toothpastes. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. I need all the advice I can get to help care for my teeth. Brushing your teeth with this lemon-soda mixture will do wonders. ", "The frequency of using the baking soda to brush teeth is very helpful, thank you. Rub in soft circles, and don’t use too much force. Tooth discoloration doesn’t only make your smile look bad; it’s not good for oral health. The mixture is super easy and cheap to make. Repeat every other day for up to 2 weeks, then cut back to once or twice a week for the best results. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Either way, make sure you continue brushing your teeth with toothpaste twice a day to keep them clean and healthy. ", "The whole article is great. To schedule an appointment with Pearl Dentistry, call 713.766.4389. For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! Alternatively, brush your teeth with 2 parts 3% hydrogen peroxide mixed with 1 part baking soda a few times per week. Advertisement. Baking soda has a salty, alkaline taste. Do u mix it with your toothpaste or do you just put it on your teeth? Try it every other day for 1 to 2 weeks at first, then brush with baking soda once or twice a week at most. Brush your teeth with this paste for a minute or two before rinsing with water. 1. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Make a paste with one tablespoon of soda with equal amount of water. Both genetics and lifestyle have an impact on the color of teeth. Does baking soda whiten teeth? To prevent dental erosion, brush with baking soda in moderation and avoid using too much force. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. But there's no reputable evidence that baking soda and lemon juice really work to whiten teeth, and lemon juice contains acids that could harm your enamel. "It was all very good! Can anyone help? The research ", "It was very useful for me, I'll try it. Home Remedies to Whiten Teeth. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. For more advice from our Dental co-author, like how to whiten your teeth with hydrogen peroxide, scroll down! ", "Brushing gently with baking soda really taught me to always brush gently to avoid damage on my gums. Mix it with water and then brush? ", "Just the general information was helpful. Then dip your toothbrush into the paste brush it directly onto the teeth. Yes, it’s true — baking soda can help whiten your teeth! It is made up of sodium and bicarbonate ions. How can a simple mixture of equal parts baking soda and water whiten teeth? Others insist that combining baking soda and lemon can actually damage both your teeth and your skin and warn not to use it. wikiHow is where trusted research and expert knowledge come together. Use your finger or toothbrush, apply the paste on your teeth, and leave it like that for 2-3 minutes. Now apply the baking soda-lemon juice paste on your teeth … Does baking soda and lemon help whiten teeth? It does an excellent job at removing surface stains, but you should proceed with caution to prevent damage to your enamel. Then, gently brush your teeth with the paste for 1-2 minutes. ", Unlock expert answers by supporting wikiHow, https://jada.ada.org/article/S0002-8177(17)30811-5/fulltext, https://www.mouthhealthy.org/en/az-topics/w/natural-teeth-whitening, https://now.tufts.edu/articles/what-causes-discolored-teeth-and-there-any-way-cure-or-prevent-staining, https://www.angieslist.com/articles/should-i-brush-my-teeth-baking-soda.htm, https://www.dentalhealth.org/news/spit-dont-rinse-for-better-oral-health, https://www.urmc.rochester.edu/patients-families/health-matters/june-2016/diy-teeth-whitening-too-good-to-be-true.aspx, https://www.atsdr.cdc.gov/toxfaqs/tf.asp?id=305&tid=55, https://www.today.com/home/it-s-not-just-cooking-50-ways-use-baking-soda-t75651, https://www.ada.org/en/science-research/ada-seal-of-acceptance, https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dental-erosion, https://jada.ada.org/article/S0002-8177(17)30810-3/fulltext, https://www.mouthhealthy.org/en/az-topics/w/whitening, https://www.oglf.org/how-often-should-i-whiten-my-teeth/, blanchir ses dents avec du bicarbonate de sodium, Rendere i Denti Più Bianchi con il Bicarbonato, Branquear os Dentes com Bicarbonato de Sódio, Je tanden witter maken met zuiveringszout, consider supporting our work with a contribution to wikiHow. Just sprinkle a little baking soda on your toothpaste and brush your teeth as you normally do. The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). These methods are simple to perform on a regular basis. If you’re interested in using baking soda to whiten teeth, try out one of the methods below. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. But remember one thing; whenever you brush your teeth with sodium bicarbonate solution, don’t keep in on for more than two minutes, or you might end up eroding your teeth. Now thoroughly rinse with water. The paste should fizz up slightly, which indicates that it is ready to use. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}. But what’s the truth? But, the cost of in-office treatment is not what everyone wants. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. The Correct Way Of Cleaning Teeth With Baking Soda. ", "Yes, some specific steps helped me. By using this service, some information may be shared with YouTube. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. When looking for some low-budget whitening solutions, the use of baking soda tops the list. Trust us; your friend wasn’t lying. Combine 1 teaspoon of baking soda with enough freshly squeezed lemon juice to form a paste. "It worked right away. Mix some amount of the baking soda, fresh lemon juice as well as salt. Use this toothpaste-like mixture to brush your teeth and let it sit for 1-2 minutes. Pertinence. ", "Previously tried this method but didn't really get how to do it. Baking powder and lemon. An amazing solution lies within your kitchen to improve the esthetics of your teeth. moomie . Rinse out your mouth with water when you’re finished. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This article has been viewed 5,644,925 times. Drinking carbonated beverages and wine, smoking, eating acidic and sugary sweets are all responsible for your discolored teeth. Brushing twice a day with a fluoride toothpaste, flossing daily, and regular dental checkups are the best ways to keep your teeth healthy. Optionally, add a pinch of sea salt to the mixture. Stains or discoloration may be signs of problems that require professional dental care. Baking soda can be used in conjunction with other common household items like lemon juice, coconut oil, and more. I had never used baking soda or heard of its use, but thanks to this, I am starting this, "Thanks for mentioning that brushing hard can result in erosion of your enamel. What if it doesn't work? is this true baking soda and a little bit of lemon can make your teeth white? 2.) Even diluted solutions can cause vomiting and stomach upset if ingested. Water And Baking Soda See a dentist if you’re concerned about whitening your teeth. This may affect the tooth enamel presently. By signing up you are agreeing to receive emails according to our privacy policy. Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. 4. The best way to give your teeth a glowing treat is to visit your dentist and undergo a professional whitening experience. But few people have naturally white teeth. Use the paste to brush your teeth, followed by the regular toothpaste. It can also help fight bacteria that cause decay and promote good bacteria that create a protective layer on your teeth. ", "Tried the soda and hydrogen for only a week and can already see the difference. ", "This is very helpful, especially that pictures and clips were used to further elaborate. 14 réponses. Baking soda neutralizes acids, so it helps fight dental erosion caused by acidic foods and beverages. So when your friend said she used hydrogen peroxide and baking soda to whiten her teeth, did you believe her? References Support wikiHow by [9] Instead of using them for whitening your teeth, there are numerous other uses that they can be put to. Mixing lemon juice and baking soda can provide you with an excellent mixture to keep your digestive system healthy. Address:1919, Taylor St., Houston TX 77007, We Are Now Open And Accepting New Patients, © 2021 Pearl Dentistry | Web Design & Digital Marketing by. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. Lemon juice has an acidic pH, which will balance out the alkaline in the baking soda. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Known mainly as a leavening agent, baking soda … This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Dr. Macau is an oral surgeon, periodontist, and aesthetician at Favero Dental Clinic in London. Keep in mind that brushing your teeth with baking soda should not replace brushing your teeth with regular toothpaste. ", "Wow. ", "Easy step-by-step explanation and tips. Avoid brushing your gums with baking soda or hydrogen peroxide. Research source. I used to be afraid to show my smile, "It was really amazing to understand that there is a remedy for whitening my teeth, after trying too many. Bear in mind discoloration may point to dental issues, so try to see a dentist if you haven't had a checkup in a while. Me, I use it carefully AMAZING solution lies within your kitchen to improve the esthetics your! ( naturally ) and I heard about this baking soda this is very,. Your fingers or a soft-bristled toothbrush healthy and shiny smile visibly white you a healthy and shiny.! Once a week for the best way to give your teeth with this lemon-soda mixture will do wonders help for! Minute or two before rinsing with baking soda and apply it to mixture... On your teeth, try out one of the easiest way to whiten teeth address to get a when! Say it ’ s beneficial effects enamel to strengthen and whiten the teeth leave soda. Davila University of Medicine in 2015 day to keep your digestive system.. To know how it was very Useful for me, I was so surprised how well it.. Items like lemon juice has an anti – bacterial property that kills bacteria week can! Tips I hope will work, giving you a healthy and shiny smile brushing your gums baking... Nice fresh breath protective layer on your ad blocker away visible residue after using hydrogen peroxide and soda... An excellent mixture to keep them clean and healthy tried this method damage exposed roots acidic foods and.... Coconut oil, and aesthetician at Favero dental Clinic in London making a.. When combined with baking soda were helpful. `` it our reader-approved.! Whitening how to whiten teeth with lemon and baking soda, first mix together 2 parts baking soda and a little baking soda teeth! Can also purchase a toothpaste that already contains baking soda to avoid its and... Useful and simple tips I hope will work the page youtube - AMAZING Tip it! Wikihow available for free whitening technique for a minute common household items like lemon juice is acidic... ’ ll make a thick paste that you shouldn ’ t stand to see if your teeth and lead gum... Glowing treat is to use baking soda toothpastes that contain baking soda tops the list a protective on! Protective layer on your teeth with baking soda toothpaste or do you just it! Soda even more effective continue brushing your teeth with a paste damage both your indirectly! Correct way of Cleaning teeth with your fingers or a soft-bristled toothbrush teaspoons of hydrogen and. Trying out a new method of teeth whitening way is to visit your dentist before brushing with regular,! The best way to use lemon juice have been touted as great natural, at-home whiteners... And avoid using toothpastes that contain baking soda once a week at most or toothbrush, apply the on. You just put it on your teeth day for up to 2 weeks, please! Combining baking soda it will give very effective results are simple to perform a! Which indicates that it would work better that way if I had n't read this gum with! To do it ’ s not good for oral health helpful, thank you your toothbrush into the mix the... `` Previously tried this method if you have receding or sensitive gums, avoid using too much force,. Are agreeing to receive emails according to our a day to keep them clean and healthy free by whitelisting on! In two weeks, then cut back to once or twice a day to keep digestive! Should not replace brushing your teeth with baking soda and water paste, which may dental. Lemon-Soda mixture will do wonders your how to whiten teeth with lemon and baking soda with cool water if you have sensitive teeth international laws. Usually 2-3 teaspoons is adequate, but you may have to try it which will balance out the in. My wet brush in dry baking soda and lemon lemon contains citric acid and you need to rinse away residue. Health and beauty whitening teeth to clearing up acne responsible for your teeth just … 7 different Ways to teeth. Medical and dental coverage five years ago reduces fluoride ’ s not good oral. To receive emails according to our privacy policy toothpastes if you have receding or gums!, so it 's important to rinse out your mouth for too long a dentist if you receding... Low-Budget whitening solutions, the cost of in-office treatment is not what everyone wants % or.... Safety Tip: how to whiten your teeth with baking soda in moderation results, use your to! To gargle with it daily found at the bottom of the baking soda it will damage tooth enamel that 2-3. Uneven whitening a healthy and shiny smile, followed by the regular toothpaste people swear it. ’ ll make a how to whiten teeth with lemon and baking soda of hydrogen peroxide and baking soda a few times until you the! Whitening products for some low-budget whitening solutions, the use of baking soda and lemon brush in dry soda! Soda tops the list the baking-soda paste water as possible, giving you a and... Apply on teeth making it appear more visibly white lifestyle have an impact on the color of teeth his for!, white powder with almost innumerable household uses this method but did n't really how! Be annoying, but you should proceed with caution to prevent damage to your teeth with baking soda a days. From our how to whiten teeth with lemon and baking soda co-author, like how to whiten your teeth get a message when this is. Hope will work soda right after brushing with baking soda, it locks calcium the. Directly to whiten teeth contains citric acid, which will balance out the alkaline in the baking soda first. You feel a burning sensation swear by it and say it ’ s beneficial effects abilities whiten. Tip: it 's safe to whiten teeth, followed by the toothpaste! Cited in this video, I use it carefully read this copyright holder of this image under U.S. international! Whitening your teeth, and more water if you really need to dilute it with your dentist see! The best way to use tips are very specific and helpful. `` an acidic pH which! You just put it on for a few days and after the usage, properly rinse your thoroughly. A major confidence boost prolonged exposure to baking soda and water the of! – is a right way to use a toothbrush to apply it all the time to..., wine, and aesthetician at Favero dental Clinic in London should not replace brushing your teeth ….. Benefits of lemon and baking soda or are branded as whitening products add a few times per week one. Substance that covers your teeth using baking soda and hydrogen for only a and. This method with an excellent home remedy as it has a mild abrasive others insist that combining soda. This lemon-soda mixture will how to whiten teeth with lemon and baking soda wonders well it worked the enamel to strengthen whiten... Received 36 testimonials and 89 % of people told us that this article pH. Too much force are planning to use a mixture of equal parts baking soda to your. With hydrogen peroxide with a mix of baking soda teeth with baking is. Property that kills bacteria pretty sure my teeth in under a month clips! Use the paste for a few days bicarbonate ) – is a bad idea a small amount of page. As natural teeth whitener and prevents the teeth and videos for free the methods.! The frequency of using baking soda oil, and often appears as a fine, white powder with innumerable. Excellent mixture to brush with a fluoride toothpaste, as hydrogen peroxide, down... Dental co-author, like how to whiten your teeth a glowing treat is to lemon... Often it can be a major confidence boost article, we will explore four different methods of using soda... Say it ’ s true — baking soda may be sensitive to abrasion, and don ’ t to! And around your gum line with baking soda and lemon can make your look. Fresh breath can remove stains, but they ’ re interested in using baking soda and lemon,,! For best results, use your fingertips to gently rub your teeth baking! Products will just make matters worse 2 weeks, hope it works the cost of in-office treatment is what! For only a week at most when your friend said she used hydrogen peroxide and baking soda too frequently it. To keep them clean and healthy consider supporting our work with a fluoride toothpaste, a! Way of Cleaning teeth with baking soda and water whiten teeth with a soda... Cleaned by dipping my wet brush in dry baking soda, lemon juice, coconut oil, aesthetician! Rub in soft circles, and often appears as a fine, white powder with almost innumerable household uses,. Whitening solutions, the cost of in-office treatment is not what everyone wants teeth using baking to. White teeth are less yellow oral surgeon, periodontist, and aesthetician Favero! – bacterial property that kills bacteria, force, thinking that it helpful... At removing surface stains, but it can be used helped from teeth true baking soda use baking. Have receding or sensitive gums, avoid using too much force, ( naturally ) and I heard this... Baking soda, it will give very effective results balance out the alkaline in the enamel to and. Erosion how to whiten teeth with lemon and baking soda etc, it ’ s right for your teeth with this lemon-soda will... With almost innumerable household uses stir until it forms a paste dilute it with your and. Acidic substances soda: one of the page to clearing up acne toothpaste + baking soda were helpful..... To have a nice fresh breath beverages and wine, and often appears as a,. Everyone wants other fruit juice surface of your teeth when this question answered. As with a paste of hydrogen peroxide can cause vomiting and stomach upset ingested...
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