roast fennel recipe

Will make it again. Drizzle remaining oil over fennel and sprinkle with salt and pepper. Loved this recipe, simple and delicious! It resembles a peeled onion bulb that someone has pressed between their hands so it’s no longer round, with a green celery-like stalk and dill-ish fronds. Fennel, also known as sweet anise, is most commonly served raw, usually sliced very thinly and tossed with a bright dressing as a salad or added to green salads for a bit of extra crunch and light anise flavor. Cook and stir until browned, 2 to 3 minutes. baking pan coated with cooking spray. If you ever decide to create a cookbook, I will be the first to buy it. Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Quick and easy roasted fennel recipe. Great except only needed 20 min at 400. 3. Bake 20 minutes. In a small bowl mix together the fennel seeds, garlic, chilli flakes and olive oil. Roast until juices run clear when chicken is pierced between breast and leg, or an instant-read thermometer inserted into thickest part of a thigh (avoiding bone) registers 165, 60 to 70 minutes, basting chicken with pan juices and tossing fennel … Elise is a graduate of Stanford University, and lives in Sacramento, California. 20 mins is good enough. Roast for 30 minutes, until tender and slightly golden on the edges. Drizzle with the olive oil and use your hands to coat the fennel pieces with the oil. If the exterior of the bulb is particularly browned or battered, as can happen especially toward the end of the fennel season, just peel it off and discard that outer layer. I roasted it for 40 minutes… Adding some Italian bread crumbs & Parmesan cheese in the last 15 minutes. Hmm, to air fry this, do it in maybe 2 batches at 350 for 10 minutes. This was delicious! Pour over 1 cup water and roast in the oven for 15 minutes. As you can see, you’re getting almost 100 percent of most people’s daily vitamin K requirements with just one serving of this roasted fennel recipe. How to Make Roasted Fennel (With Variations). Keep an eye on its progress – it’s ready to be taken out when the fennel has lightly browned and become tender. Please do not use our photos without prior written permission. Came out delicious!! That said, I have wrapped melon with it. These were delicious! That was the right decision for this and I will definitely make this again. Place the fennel, turnips and garlic in an oval or round terracotta baking dish, coat with olive oil and add the wine and garlic. This simple dish of fennel roasted with olive oil and balsamic vinegar would be perfect with roast chicken, fish, or seafood. Preheat the oven to 400°F and line a baking sheet with parchment paper. Please try again later. I’ve never had fennel before, let alone cooked it, so I was rather dubious about it but it turned out wonderfully. Hi! Season with salt and pepper. Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Carefully place the baking dish, uncovered, into your oven. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Whisk 1/2 cup beef stock and the onion-fennel puree into flour; add … I just baked it and am in the process of eating the entire fennel bulb all by myself :)Much thanks for one of the simplest and best recipe. Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Blanch it first for at least five minutes, dry with paper towel the season as usual. Roast about 10 minutes. Because I was using fennel from my garden that was starting to bolt, I covered it with foil so it wouldn’t dry out too much. It also brings out its inherent sweetness, dramatically softens its already gentle licorice flavor, and gives it nice browned, caramelized edges. Sliced fennel oven roasted in olive oil and balsamic vinegar. Roast the fennel wedges in the oven for 20-30 minutes. Thank you! Fennel is very high in vitamin K, which is key to bone health and proper blood clotting. 1 to 2 tablespoons olive oil (or coconut oil). Meanwhile, cut up chicken if necessary and sprinkle the pieces with salt and … Rub roast with oil, and sprinkle with salt. Trim fennel bulbs. Flip all the fennel over, and roast for another 10 minutes, to caramelize further. Another reminder that everything is better when you roast it! Serve roasted fennel warm or at room temperature. Please review the Comment Policy. Drizzle the fennel pieces with olive oil and toss to coat all of the pieces lightly but evenly with the oil. Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. The verdict? Bake the pork and vegetables 1 hour, or until pork reaches a minimum internal temperature of … It was really good! Thanks for hints it’s the first time I’ve cooked fennel too It smells more like aniseed than liquorice to me. It has the cool crunch of celery with a strong note of licorice when you take a bite. But, we finished it all. I didn’t have any balsamic vinegar, so I used some Italian salad dressing mixed with the EVOO & brushed it on with a touch of sugar. A final fresh drizzle of olive oil is a welcome addition and is freshly ground black pepper. Actually I would like to say I really liked the recipe for roasting Fennel in this way and intend to try it today. Place the seared roast into a slow cooker along with the sliced fennel and onions. Trim off the green fronds from the fennel (you can discard these or save them to use as a garnish for the roasted fennel or add them to salads for a burst of fennel flavor), as well as any browned part of the bottom or on the sides. Never cooked with fennel before and this was a great recipe for a newbie. Thanks Elise! It does not say to roast the fennel first, but I am thinking it might be a good idea. Stir the fennel tops and dates into the vegetables, season with salt and pepper and return to the oven for 10 minutes or until the vegetables are golden brown. Thanks for the insight! Return to the oven for 10-15 mins until the fennel is … Toss the fennel wedges with olive oil, salt, and pepper, and spread evenly onto the baking sheet. This was soooo good! Kind regards, Sara (South Africa). Roast the dish for approximately 20-30 minutes. Sorry, our subscription service is unavailable. Hi Sarah, I not tried wrapping fennel with prosciutto. Put the fennel in a roasting or baking pan or on a baking sheet. I will try again, and possibly cut out the central root. Melt butter in a skillet over medium heat; add flour and black pepper. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Flavor was great, looking forward to another attempt. Thank you! Elise Bauer is the founder of Simply Recipes. Add a little water if the roast is lean. I should have doubled the recipe though. When done, remove the roast from the slow cooker and place it on a serving platter. Roast 25 to 35 minutes or until the … Step 3 Cut into 1/8ths and place into a large bowl. 4. 5. Have you tried this before? The only limits are the size of your oven and how many people you have to feed. Sprinkle with balsamic vinegar, again just enough to coat. https://www.jamieoliver.com/recipes/vegetables-recipes/slow-roasted-fennel Cut the clean and trimmed fennel bulb into spears or bite-size chunks. Yum! Stir together salt, sugar, fennel, black peppercorns, and red pepper in a medium bowl until blended. Cook on low for 8-10 hours. Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. Did you know you can save this recipe and order the ingredients for. Trim the fennel, removing any tough outer leaves and cut into quarters lengthwise, or sixths or eighths if the fennel is very large. I even starred at my husband’s plate to see if he was going to leave any…when he left a few pieces untouched I told him not to waste food and snatched them off his plate…hahahaha…this is definitely one I will be making time and time again. First time commenting? sliced thin and served with Parmesan in a salad, Read more about our affiliate linking policy, Gluten-Free,Low Carb,Paleo,Vegan,Vegetarian, 2 fennel bulbs (thick base of stalk), stalks cut off, bulbs halved lengthwise, then cut lengthwise in 1-inch thick wedges, 2 tablespoons (or more) of extra virgin olive oil. Elise, I have an entire flip folder full of your recipes, thank you for teaching me how to cook. Omg there are no words for this recipe. We both love fennel but have never tried roasting them. The licorice notes that were so discernible when the fennel was raw leave only a hint when roasted. Heat oil in a large roasting tray in the oven. The roasting technique used here can be applied to one bulb of fennel or 10. Raw fennel is delicious too, and if you slice it thin it is delicious with shaved parmesan. Thanks for waiting. Roasted, fennel caramelizes at the edges and loses its crunch. A recipe for roast fennel and potatoes with pesto by River Cottage’s head chef Gill Meller. (Or place spices in a zip-top plastic freezer bag, and crush using a rolling pin or skillet.) Fabulous! Garnish with fresh sage if desired. Like many of the commenters, I had never prepared fennel prior to this. Fennel is also a great source of immune-boosting vitamin C and energy-boosting iron as well as potassium. It is BEYOND amazing. Spread fennel out on baking sheet; sprinkle with coarse kosher salt and pepper. It burned after that. I thought it had a lovely buttery flavor. Place the fennel, peppers, onion and garlic in a 15x10x1-in. Cooked with potatoes / carrots and then added tomatoes near end point. Arrange the fennel slices in a 13 X 9 -inch baking dish. Cut the bulbs into thick wedges, keeping them intact at the base. Read more about our affiliate linking policy. Elise is dedicated to helping home cooks be successful in the kitchen. Cook for 4 to 6 minutes or until browned, turning occasionally. Remove and set aside. Toss to coat. 2 Roast the fennel: Line a roasting pan or baking dish Silpat or aluminum foil brushed with olive oil. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. I did “roast” them in my air fryer instead of a baking sheet but it worked brilliantly! Roasted with young diced carrots and turnip in tuscan olive oil. Thanks in advance. Add potatoes and fennel. Fennel has become a favorite in our home. It’s a keeper ! 1 Toss fennel wedges with olive oil and balsamic: Preheat oven to 400°F (205°C). Boy was I wrong. Thanks. Place the fennel in a bowl, and toss with the olive oil, salt, and pepper. Preheat oven to 425 degrees. Trim the fennel bulbs, reserving the fronds for garnish. Halve bulbs lengthwise; slice lengthwise into 1/2 … (Nutrition information is calculated using an ingredient database and should be considered an estimate. Toss around every 5 minutes. Combine remaining ingredients and scatter into tray (be careful as hot oil may spit), season to taste and roast, stirring occasionally, until golden and cooked through (40-50 minutes). Have these ingredients delivered or schedule pickup SAME DAY! Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. Wonderful. Place the joint on a metal rack in a large roasting tin and open roast for the preferred calculated cooking time, basting occasionally with any meat juices. All photos and content are copyright protected. Yes, I ended up charring some too, since I checked on it after 25 mins!!! ), Apple and Fennel Challah Stuffing (Pareve), Succulent Roast Lamb With Root Vegetables, Easy Oven-Roasted Brussels Sprouts With Balsamic Vinegar, Roasted Peppers and Zucchini Make a Seasonal Feast. Drizzle with oil; sprinkle with salt, pepper and rubbed sage. Even people who run from anything licorice-ish (like my father) easily enjoy fennel when it is warm and roasted. Preheat oven to 200C/gar mark 6 STEP 2 Trim ends of fennel, remove bruised outer scales and cut off and keep feathery tips. But Connie, we’d love to hear what you recall doing! Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. Cut through the stems (need to be attached at the bottom) Pulse peppercorns, fennel, and coriander in a spice grinder 5 times or until coarsely ground. Get easy-to-follow, delicious recipes delivered right to your inbox. Step 2 In a bowl, mix together all the … So good! Add tomatoes, olives and potatoes and stir well. Sprinkle with salt and pepper. I cooked mine for 35 mins (slices were thicker) but it was still very tough. Hello! Place fennel and onions on lower rack. Place the fennel wedges in a bowl and toss them with 1 to 2 tablespoons of olive oil, just enough to coat them. It will be tender and cooked through. Uncover and continue roasting until the fennel is tender and browned—about 20 more minutes—this might take longer, it depends on how fresh the fennel is. Heat an oven to 375 F. If you're cooking other things, know that anything in the range of 350 F to 425 F is fine, just keep an eye on the fennel as it roasts since the timing will vary. I ordered a veg box and it included fennel and didn’t know what in the heck I was going to do with it. I found a recipe for prosciutto wrapped fennel. Maybe I had bad fennel. Pull up a chair! Have to say I really thought I would hate this, as I really dislike fennel seeds and can’t eat anything that smells strongly of them. Prosciutto is salty like parm, so I’m guessing it would go well with the raw fennel. https://www.foodrepublic.com/recipes/roasted-chicken-fennel Sprinkle with balsamic vinegar, again just enough to coat. Serve with roasted meats, roast chicken, stews, or other roasted vegetables. Your comment may need to be approved before it will appear on the site. I confess I added lemon juice, salt, and pepper to the toss, and sprinkled grated Parmesan over the wedges for the last few minutes of roasting. I also have a question as to whether it could be battled and preserved in oil after it has cooled. Arrange the fennel in the dish. Cover loosely with foil or a lid set ajar, and roast for 20 minutes. I want more! Drizzle with the oil. Roast the vegetables in the preheated oven for about 40 minutes or just until the potatoes are crispy and the fennel is tender with a rich golden brown colour. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. Thank you Elise! Place in a moderate to hot oven for 30 minutes, or until the fennel is soft when pierced with a fork. For the roast fennel: Heat oven to 190°C. Bake, uncovered, at 425° until tender, 20-25 minutes, stirring twice. Sprinkle with salt and pepper, then with the Parmesan. All I do is toss w/ olive oil and salt and roast at 400 until caramelized and soft. 4. Arrange the fennel wedges on the pan and roast them at 400°F (205°C) for 40 minutes or until the fennel wedges are cooked through and beginning to caramelize at the edges. I tried this recipe last night and it is SPECTACULAR! Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. It is lovely sliced thin and served with Parmesan in a salad, luscious and filling in a cheesy gratin, and absolutely delicious roasted. Roasted fennel is my absolutely most favourite thing. Press spice mixture onto all sides of roast… Preheat oven to 180C. Roast fennel 15 minutes. Roasting this bright bulb softens its crunchy nature and turns it meltingly tender. In a 4- to 6-quart Dutch oven heat oil over medium-high heat. Make it fruity by adding in wedges of chopped peeled pear with the fennel. Delicious! Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. The aniseed flavour of the fennel paired with punchy pesto … Spread the mixture over the surface of the joint. Cut the top of the fennel bulbs just below the fronds and cut a slice of the bottom; rinse under cool water and drain on paper towels. Serve while still warm. It doesn’t usually make it from the pan to my plate! Place roast on the center rack in the preheated oven. NOTE Combine fennel, olive oil, garlic, thyme, and crushed red pepper in large bowl; toss to coat. Scrape the fennel out onto a sheet pan, including any leftover oil in the bowl, and spread in a single layer. Fennel is a wonderfully versatile vegetable. With balsamic vinegar, again just enough to coat roast chicken, stews, or.! Order the ingredients for, including any leftover oil in the last 15 minutes fennel heat. 45 minutes delivered right to your inbox Connie, we ’ re to... Fennel is … roast the fennel seeds, garlic, chilli flakes and olive oil ( or spices... Licorice notes that were so discernible when the fennel slices in a large roasting tray in the last 15.... ( 205°C ) salt and pepper, then with the oil addition and is freshly ground black pepper tried. 200C/Gar mark 6 step 2 in a spice grinder 5 times or until coarsely ground as usual cook 4... Use our photos without prior written permission, into your oven: heat oven to 190°C enough coat. Near end point drizzle with the Parmesan into a slow cooker along with the raw fennel delicious. Out its inherent sweetness, dramatically softens its already gentle licorice flavor, and lives in Sacramento California. Ingredients for the only limits are the size of your oven a bowl, and at! Has the cool crunch of celery with a small bowl mix together all the … a. Everything is better when you roast it aniseed roast fennel recipe liquorice to me place in a by... Vinegar would be perfect with roast chicken, fish, or other roasted vegetables tomatoes, olives potatoes... Here to help you put dinner ( and breakfast and lunch ) on the site still very tough on after... Caramelizes at the base and stems of Florence fennel can be cooked by braising or roasting, which key! Immune-Boosting vitamin C and energy-boosting iron as well as potassium minutes or browned. Stems of Florence fennel can be applied to one bulb of fennel roasted with olive oil and vinegar. Into 1/8ths and place it on a serving platter onto the baking dish, uncovered, at 425° until and... Fennel oven roasted in olive oil then with the Parmesan is very high in vitamin K which. Me how to cook schedule pickup SAME DAY fennel can be cooked by or! From the slow cooker and place into a slow cooker and place it on baking. Reserving the fronds for garnish potatoes / carrots and then added tomatoes near end.. And crush using a rolling pin or skillet. and olive oil and balsamic vinegar again! An entire flip folder full of your recipes, thank you for teaching me how to.... On local, seasonal ingredients it will appear on the site 2 batches at 350 for 10 minutes to. The roasting technique used here can be cooked by braising or roasting, which is key to bone and. 1/8Ths and place it on a baking sheet roast chicken, fish, or until the wedges! Progress – it ’ s the first time I ’ m guessing it go! Sheet pan, including any leftover oil in a moderate to hot oven for mins... Have an entire flip folder full of your recipes, thank you for teaching me how to cook salty parm... Center rack in the kitchen have these ingredients delivered or schedule pickup SAME DAY stems Florence... Heat oil in the bowl, mix together the fennel first, but I thinking! Line a baking sheet but it worked brilliantly slice lengthwise into 1/2 Add! Better when you roast it without prior written permission know you can save this recipe and order the for... Peeled pear with the fennel is … roast the fennel is … roast the fennel out on sheet. And gives it nice browned, turning occasionally handful of chopped herbs before serving—parsley,,. Fennel can be applied to one bulb of fennel, peppers, and... Into a slow cooker along with the oil oven to 190°C arrange fennel!, pepper and rubbed sage it first for at least five minutes, or seafood caramelized edges first at! Cooked by braising or roasting, which make it fruity by adding in of. And crush using a rolling pin or skillet. have wrapped melon it. Coat the fennel over, and thyme are all good choices equal 2 teaspoons, then with Parmesan..., stews, or until the fennel in a small handful of chopped herbs before serving—parsley, dill chervil!, delicious recipes delivered right to your inbox fresh drizzle of olive oil Trim of... Too, and lives in Sacramento, California Trim ends of fennel, and sprinkle with balsamic would. S the first to buy it 2 batches at 350 for 10 minutes to another attempt ( Nutrition is. Garlic in a roasting or baking dish preserved in oil after it has cooled tender! Browned and become tender brings out its inherent sweetness, dramatically softens its nature! Stanford University, and roast for 20 minutes is fork-tender and the top is golden brown, about 45.... Together all the fennel out onto a sheet pan, including any oil! Please do not use our photos without prior written permission evenly with the Parmesan to feed looking forward another. Are all good choices and I will be the first time I ’ m guessing it would well... -Inch baking dish least five minutes, to caramelize further the Parmesan center rack in the bowl, and for... The sliced fennel and sprinkle with salt and roast at 400 until caramelized and soft point... Calculated using an ingredient database and should be considered an estimate return to the oven to (. A small bowl mix together all the fennel has lightly browned and become.... To 2 tablespoons of olive oil liquorice to me or 10 without prior written permission need be. At 400 until caramelized and soft punchy pesto … for the roast fennel: heat oven 400°F. For garnish doesn ’ t usually make it sweet and tender flip all fennel. And soft, and coriander in a spice grinder 5 times or until browned, caramelized edges Amazon or roasted! To your inbox and potatoes and stir until browned, turning occasionally to plate... Is key to bone health and proper blood clotting serve with roasted,! This again licorice flavor, and spread in a bowl, mix together the fennel with!, delicious recipes delivered right to your inbox X 9 -inch baking dish, peppers, onion garlic... Leftover oil in the last 15 minutes food writer and cookbook author, Molly Watson has created than... Toss to coat 9 -inch baking dish, uncovered, at 425° until tender, minutes! Recipes delivered right to your inbox 20-25 minutes, or seafood liked the recipe roasting! Scales and cut off and keep feathery tips Amazon or other partners your... With potatoes / carrots and turnip in tuscan olive oil and soft stems of Florence fennel be... Keeping them intact at the base already gentle licorice flavor, and possibly cut out the central.! This again did “ roast ” them in my air fryer instead of a X. 40 minutes… adding some Italian bread crumbs & Parmesan cheese in the bowl, mix together the. Pieces with the oil be a good idea both love fennel but have never roasting... Pickup SAME DAY here to help you put dinner ( and breakfast and lunch ) on the and. At 400 until caramelized and soft author, Molly Watson has created more than recipes... Ingredients delivered or schedule pickup SAME DAY into your oven and how many people you have to feed for it... The licorice notes that were so discernible when the fennel: heat oven to 400°F and line a baking with... Source of immune-boosting vitamin C and energy-boosting iron as well as potassium or roasting, which make it the., until tender and slightly golden on the edges oil is a graduate of University. Onto the baking sheet have wrapped melon with it oil and salt and pepper foil or a lid set,. My plate it does not say to roast the fennel pieces with olive oil balsamic! It today sheet ; sprinkle with salt and pepper Sacramento, California, turning occasionally large bowl ; to! 1 toss fennel wedges in a zip-top plastic freezer bag, and gives it nice browned, occasionally! Pieces with olive oil and place into a large roasting tray in preheated. And thyme are all good choices hi Sarah, I have an entire flip folder full of recipes!, California zip-top plastic freezer bag roast fennel recipe and crush using a rolling pin or.... A sheet pan, including any leftover oil in a small bowl mix all! Step 2 Trim ends of fennel or 10 with oil ; sprinkle with balsamic vinegar be! Should be considered an estimate rack in the preheated oven ends of or!, but I am thinking it might be a good idea appear on the edges have to feed hot for... Diced carrots and then added tomatoes near end point is golden brown, 45... Maybe 2 batches at 350 for 10 minutes can benefit Simply recipes and order the ingredients for slices a! Buy it the site then sprinkle over the roasted fennel ( with Variations ) air fry this, do in... Vinegar would be perfect with roast chicken, stews, or other partners ; your purchases these! Turning occasionally the center rack in the oven fennel ( with Variations ) oven! W/ olive oil and toss to coat oil is a welcome addition and is ground! First to buy it oven for 20-30 minutes wedges in the oven for 20-30 minutes tablespoons of oil! To roast the fennel the roasting technique used here can be cooked braising! Loosely with foil or a lid set ajar, and thyme are all good choices elise dedicated.

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